The joy of laziness : how to slow down and live longer

By:

Axt, Peter

Contributor(s):

Axt-Gadermann, Michaela

Material type: Text

TextPublication details: London : Bloomsbury, 2005.Description: x, 137 pISBN:

9780747576761
0747576769

Subject(s):

DDC classification:

152.33 AXT

Summary: Reveals why the speed at which we live affects our energy and longevity. This book explains how: too much exercise can make you ill; being relaxed and even-tempered makes you more intelligent; fasting delays the ageing process and lengthens your life; sun and heat are the fountains of youth; and 'doing nothing' actually does a great deal of good.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Lending Books	Main Library Stacks	Reference	152.33 AXT (Browse shelf(Opens below))	Available		012745

Total holds: 0

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Reveals why the speed at which we live affects our energy and longevity. This book explains how: too much exercise can make you ill; being relaxed and even-tempered makes you more intelligent; fasting delays the ageing process and lengthens your life; sun and heat are the fountains of youth; and 'doing nothing' actually does a great deal of good.

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