Nutrition Almanag

Contributor(s): Kirschmann, John D. (Compiled)Material type: TextTextPublication details: New york McGraw Hill Book Co 1979Edition: Rev.edDescription: viii, 279 pISBN: 9780070348493 ; 0070348499 ; 9780070348486; 0070348480 Subject(s): Nutrition | Health | Food -- Composition -- TablesDDC classification: 613.203 Summary: Take charge of your well-being, improve your health, feel younger, and live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins and minerals in foods at your supermarket Understand the difference between good fats and bad fats Get practical information on the benefits of antioxidants and phytonutrients in food Find out which food ingredients and additives to avoid
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Item type Current library Collection Call number Status Date due Barcode Item holds
Permanent Reference Permanent Reference Main Library
Permanent Reference
Reference 613.203 NUT (Browse shelf(Opens below)) Not for loan 000641
Permanent Reference Permanent Reference Main Library
Permanent Reference
Reference 613.203 NUT (Browse shelf(Opens below)) Not for loan 000642
Total holds: 0

Included Bibliography, Index.

Take charge of your well-being, improve your health, feel younger, and live longer

The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins and minerals and their amazing benefits. All the nutritional information you need is here, so enhancing and maintaining good health is easy!

Eat better. Live longer.

Learn how what you eat can affect more than 100 common ailments
Discover rich sources of vitamins and minerals in foods at your supermarket
Understand the difference between good fats and bad fats
Get practical information on the benefits of antioxidants and phytonutrients in food
Find out which food ingredients and additives to avoid

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