Prisoners of our thoughts : Viktor Frankl's principles for discovering meaning in life and work

By:

Pattakos, Alex

Material type: Text

9781605095240
1605095249

Subject(s):

DDC classification:

616.8914 PAT

Contents:

Life doesn't just happen to us -- Viktor Frankl's lifework and legacy -- Labyrinths of meaning -- Exercise the freedom to choose your attitude -- Realize your will to meaning -- Detect the meaning of life's moments -- Don't work against yourself -- Look at yourself from a distance -- Shift your focus of attention -- Extend beyond yourself -- Living and working with meaning -- The meaning difference.

Summary: World-renowned psychiatrist Viktor Frankl's Man's Search for Meaning was named by the Library of Congress as one of the ten most influential books of the 20th century. Dr. Frankl's personal story of finding a reason to live in the most horrendous of circumstances Nazi concentration campshas inspired millions. In his international bestseller, Prisoners of Our Thoughts, Dr. Alex Pattakos who was urged by Frankl to write this book shows how Frankl's philosophy and approach can help readers find meaning in every moment of their lives. This revised and updated second edition features new stories and examples of people who have applied the principles in the book or who exemplify them; new practical exercises and applications; and a new chapter, The Meaning Difference.® This new chapter summarizes research demonstrating the critical role of meaning in improving the quality of people's lives, increasing happiness, and promoting health and wellness.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode	Item holds
Lending Books	Main Library Stacks	Reference	616.8914 PAT (Browse shelf(Opens below))	Available		012201

Total holds: 0

Included Index.

Life doesn't just happen to us --
Viktor Frankl's lifework and legacy --
Labyrinths of meaning --
Exercise the freedom to choose your attitude --
Realize your will to meaning --
Detect the meaning of life's moments --
Don't work against yourself --
Look at yourself from a distance --
Shift your focus of attention --
Extend beyond yourself --
Living and working with meaning --
The meaning difference.

World-renowned psychiatrist Viktor Frankl's Man's Search for Meaning was named by the Library of Congress as one of the ten most influential books of the 20th century. Dr. Frankl's personal story of finding a reason to live in the most horrendous of circumstances Nazi concentration campshas inspired millions. In his international bestseller, Prisoners of Our Thoughts, Dr. Alex Pattakos who was urged by Frankl to write this book shows how Frankl's philosophy and approach can help readers find meaning in every moment of their lives. This revised and updated second edition features new stories and examples of people who have applied the principles in the book or who exemplify them; new practical exercises and applications; and a new chapter, The Meaning Difference.® This new chapter summarizes research demonstrating the critical role of meaning in improving the quality of people's lives, increasing happiness, and promoting health and wellness.

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